Видео ютуба по тегу Isometric Splits Training Routine

Isometric Split Calf Raise (Hold)
Isometric Split Calf Raise (Hold)
Isometric Split Squat Pin Pull at Bottom
Isometric Split Squat Pin Pull at Bottom
DON’T STAND UP! 5 Isometric Holds That Destroy Your Legs
DON’T STAND UP! 5 Isometric Holds That Destroy Your Legs
Ankle Instability Fix: Isometric Split Lunge for Ankles That Roll
Ankle Instability Fix: Isometric Split Lunge for Ankles That Roll
15 Min Shoulder & Core Workout at Home | Isometric Holds
15 Min Shoulder & Core Workout at Home | Isometric Holds
15 Min Back & Biceps Workout at Home | Isometric Holds | Split | Bodyweight
15 Min Back & Biceps Workout at Home | Isometric Holds | Split | Bodyweight
Isometric split squat with overhead press
Isometric split squat with overhead press
Weighted isometric split squat
Weighted isometric split squat
Isometric split squat
Isometric split squat
Isometric Split Squat
Isometric Split Squat
Isometric Split Squat with Elevated Heel # 9
Isometric Split Squat with Elevated Heel # 9
Barbell Split Squat Isometric
Barbell Split Squat Isometric
Dumbbell Long Stance Split Squat Isometric
Dumbbell Long Stance Split Squat Isometric
Barbell 90/90 Bottom Range Isometric Split Squat
Barbell 90/90 Bottom Range Isometric Split Squat
Barbell Split Squat Isometric
Barbell Split Squat Isometric
Isometric Split Squat Cable Trunk Twists
Isometric Split Squat Cable Trunk Twists
Isometric Split Squat
Isometric Split Squat
Isometric Split Squat w/ Tidal Tank
Isometric Split Squat w/ Tidal Tank
Isometric split stance Paloff press
Isometric split stance Paloff press
5 Exercises That Will Transform Your Body! (With No Equipment)
5 Exercises That Will Transform Your Body! (With No Equipment)